The Elephant in the Room: The Ultimate Guide to Weight Loss by Maha Abboud,Terri Washington

By Maha Abboud,Terri Washington

Endocrinologists Maha Abboud, MD, and Terri Washington, MD, check with thousands of sufferers per week who're anxious approximately reducing weight and top more fit and extra lively lives. With greater than two decades of scientific perform, Abboud and Washington have visible quite a few motives and results of weight problems. they've got compiled their adventure and services into this progressive new overall healthiness and health advisor exploring the various assorted aspects of weightloss and fit residing.

Abboud and Washington have studied the results of other hormonal alterations at the physique. They keep in mind that humans don't develop into overweight as a result of “lack of willpower,” as many health courses declare. as a substitute, weight problems should be as a result of any variety of components past your regulate.

While you could now not be capable to keep watch over your earlier weight achieve, you could keep an eye on find out how to lose the load and maintain it off. Abboud and Washington stroll readers via a couple of techniques, from medicinal drugs to surgical procedure to easy stress-relief workouts. through actually knowing the biology in the back of weight problems, readers could have a greater starting place for taking confident motion. enable Abboud and Washington assist you take step one to a leaner, meaner you.

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