How To Love Your Body as Much as Your Baby: 5 Key by Jen Dugard

By Jen Dugard

Are you a time-poor mum trying to find an easy technique to in achieving YOUR most sensible ever physique and feel of self?

Do you dream of feeling energised and assured on your physique, yet think accountable for those who take day trip for yourself?

You don’t need to dwell in Hollywood to bop again to an awesome physique after giving beginning. how one can Love Your physique up to Your child is the reply for mums who're so busy taking care of their kin that frequently their very own wishes come last.

Founder of physique past child and renown ‘mummy coach’ Jen Dugard will advisor you thru her five key parts of health and wellbeing and health that might have you ever feeling and looking fabulous, either in and out. Her easy suggestions slot into the busiest of life, so that you won’t need to sacrifice caliber time along with your children, or need to exist on a nutrition of watermelon and celery.

If you must glance terrific and suppose convinced, when boosting your family’s wellness, this can be the publication for you.

Jen Dugard is a post-natal workout expert who completed the easiest physique of her lifestyles after giving start to her little ones. She presents useful and practical recommendation for moms on each point in their post-baby overall healthiness and fitness.

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