Genuss ohne Gluten - Infos, Tipps und 100 köstliche Rezepte by Birgit Irgang

By Birgit Irgang

Tiramisu, Sachertorte, Tarte au citron, Stollen und Zimtsterne? Davon können Menschen mit Glutenunverträglichkeit meist nur träumen. Es sei denn, sie kennen Rezepte wie diese. Genuss ohne Gluten mit fantasievollen und alltagsbewährten Leckereien. Birgit Irgang ist selbst an Zöliakie erkrankt und ernährt sich seit mehr als 20 Jahren glutenfrei. Ihre über a hundred Koch- und Backrezepte haben trotz »glutenfrei« nichts mit Verzicht zu tun. Ganz im Gegenteil – ob Pizza, Brot, Kuchen, raffinierte Torten, Weihnachtsplätzchen oder truffles: Die meisten Backwaren sind geschmacklich von den glutenhaltigen Versionen nicht zu unterscheiden und begeistern auch Personen, die nicht an Zöliakie erkrankt sind. Die Autorin gibt weiterführende Tipps, schlägt Variationsmöglichkeiten vor und erklärt, welche Zutaten bei bestimmten Unverträglichkeiten ersetzt werden können.

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